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Men’s Experiences & Perspectives on Menopause

Research Findings at a Glance:

Men’s Health Network’s research, sponsored by Astellas, reveals that menopause has a deep emotional and relational impact on male partners, often reshaping roles, communication, and daily life.


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Key Themes Identified

Personal Impact & Coping

  • All participants identified patience as the most critical coping skill
  • Many men experienced emotional strain, sleep disruption, and increased household coverage
  • Over half reported personal growth through greater emotional awareness and resilience

Relationship Dynamics

  • Nearly all couples experienced changes in intimacy and sexual relationships
  • Communication became more difficult for most partners
  • Couples who developed new communication strategies reported stronger emotional connections

Awareness of Treatment Options

  • Men were generally aware of symptom-management strategies
  • Significant gaps existed in understanding hormone therapy or non-hormonal, and risk-benefits
  • Most men relied on their partners for information rather than seeking independent medical knowledge

Workplace Considerations

  • Men were often aware of colleagues experiencing menopause, but reported limited discussion
  • Men adjusted their behavior at work, often showing greater patience and flexibility
  • A few participants reported that menopause directly affected their own job performance

Information & Education Needs

  • Men expressed a strong interest in male-focused educational resources
  • Preferred formats included videos, doctor-led discussions, guides, and partner shared learning
  • Practical guidance was favored over clinical detail

What Comes Next?

Men Included in the Conversation

Men Included in the Conversation

Men Included in the Conversation

Men expressed a desire to understand menopause and support their partners, yet many have been left without guidance. This research ensures men are included in education, awareness, and dialogue moving forward.

Education Designed for Men

Men Included in the Conversation

Men Included in the Conversation

The findings are informing the development of educational tools created specifically for men, focused on practical understanding, empathy, and real-world support rather than clinical complexity.

Support Beyond the Home

Men Included in the Conversation

Support Beyond the Home

Insights from the research are shaping community-based and workplace-focused initiatives that recognize menopause as a shared experience affecting relationships, families, and professional environments.

Menopause, Together

Men Included in the Conversation

Support Beyond the Home

This work supports broader efforts to encourage open, informed conversations, reinforcing that menopause is not something women should navigate alone, but a transition best approached with understanding and partnership.

Copyright © 2026 Menopause Research - Sponsored by Astellas


Men's Health Network: MensHealthNetwork.org

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